Want to learn the trick to loosing weight and controlling your cravings??

Check out this link: Cravings, Weight Gain, and the Blood Sugar Rollercoaster

It’s a long seminar, about an hour and a half, but I would highly recommend listening to it if you ever have the time , maybe a Sunday afternoon? I think there is so much truth to this and something I enjoyed teaching at my previous job in Austin. And Heather Pratt is so awesome, I adore her.